Mint

Description:

Mint is a perennial herb. It has branched stems with leaves that are arranged in opposite pairs. The leaves are dark green, gray-green, and sometimes pale yellow. Mint is relatively tolerable of different climates, and thrives year-round.

Like other herbs, mint leaves offer a healthy way to flavor your meals, without using sodium-based seasonings. Mint offers a good amount of fiber, which reduces cholesterol and lowers the risk of obesity and weight gain. Mint leaves provide a considerable amount of vitamin A, which promotes healthy skin and supports your immune system.

Characteristics:

Temperature:The optimum temperature for mint is 32-40 degrees.

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The Freshwave

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Consalo Family Farms

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